Mindfulness and Movement for School Communities. Supporting mental, physical and social Health and Wellness – one breath at a time.
- Professional Development programs for school staff to empower classroom based (chair yoga) Mindful Movement brain breaks which meet curriculum standards. Mini-Workshops and half day PD’s available.
- Yoga and Mindfulness Incursions and Education to support mental health and physical wellbeing.
- School Term Programs aligned with the Health and PE curriculum supporting strong bodies and minds from Pre-K to Year 12.
- Staff Wellbeing Programs, Yoga Classes, Mindfulness, Sound and Martial Arts.
- Certified Children’s and Teens Yoga Educator Teacher Trainings.
Developed in schools for schools. Evidence-based secular yoga and mindfulness curriculum meeting national standards and the Australian health and wellbeing framework. Experienced in delivering outreach programming in remote and regional Western Australian School communities. Passionate about making a difference and supporting your school. One breath at a time. https://www.yogazeit.com.au. Facebook: https:www.facebook.com/yogazeitkids